The North Polar Star: He who exercises government by means of his virtue may be compared to the north polar star, which keeps its place and all the stars turn towards it. Confucius    carbon-19, know thine enemy and thyself    The more you sweat in exercise, the less you bleed in war!    The world needs demonstration more than it needs instruction. Wallace D. Wattles    Effectiveness, often even survival, does not depend solely on how much effort we expend. But on whether or not the effort we expend is in the right jungle. Stephen Covey    Always go with the choice that scares you the most, because that's the one that is going to require the most from you. Caroline Myss    We become excellent by doing excellent things (over and over and over until they become a part of our wiring) - Robin Sharma    Day by day, what you do is who you become. Your integrity is your destiny - it is the light that guides your way. Heraclitus